https://chanworld.org/2020/11/21/%e6%a2%85%e5%a1%94-%e7%8e%b0%e4%bb%a3%e4%bf%ae%e8%a1%8c%e4%ba%ba%e8%a7%a3%e5%86%b3%e7%83%a6%e6%81%bc%e7%9a%84%e4%b8%83%e7%a7%8d%e9%80%94%e5%be%84/
梅塔-现代修行人解决烦恼的七种途径