Send the following on WhatsApp
Continue to Chat关于皈依和禅修 - 尊者阿难的讨论 (MN.3.108) https://chanworld.org/2019/07/10/%e5%85%b3%e4%ba%8e%e7%9a%88%e4%be%9d%e5%92%8c%e7%a6%85%e4%bf%ae-%e5%b0%8a%e8%80%85%e9%98%bf%e9%9a%be%e7%9a%84%e8%ae%a8%e8%ae%ba-mn-3-108/?variant=zh-hant